Wouldn't it be awesome to get great advice without having to admit that you need some? (Or pay for drinks?)
You know that friend that always has the latest fitness information. "Hey, have you tried the Super Fly Swatter Stick? It gives you a six pack and abs of steel in 10 minutes!"
Or the one that is always telling you what to eat? "OMG, flaxseed is soooo 2011. You totally have to switch to chia! It really enhances the flavor of a skinny Cosmo!"
How about the friend that is always encouraging even when you think you are the super suckiest suck that ever sucked.
And don't you love the philosopher in your group. The pal that always describes life in a way that reminds you not to take it so seriously? After all, none of us are getting out of it alive. (ba dum bum!)
The "Best" is all these friends wrapped into one handy dandy bi-monthly newsletter. The only difference is with our advice, you don't have to consider the source. 'Cause we know what we're talking about. And you never have to spill your guts to us...unless, of course, you want to.
Just like a great group of friends, this stuff is good for your body, mind and soul. To get on this Soooooouuuul Train enter your email below
Then get up and shake your caboose! Let’s get this party started!
“I love your newsletter!” Susan, Super Event Photographer
“Some of the best things about Betsy are her infectious enthusiasm, unlimited encouragement, and her energetic, positive outlook on life and healthy living” Faith –ful Fitness Fan
Betsy motivates and encourages people through her actions and her deeds. She helps people find the best self they can be right now and promotes the potential for growing success tomorrow. Joanna – Sweetest Soul Sister
I admire Betsy’s infectious spontaneity coupled with high energy and her spirit to help others soar/achieve their “BEST” Christine – Corporate Rock Star, wife & Mom. She puts the “Werk” in “Working Mother” Werk it girl!
Spending five months with Betsy has been the key spark to getting my body back in shape! I really couldn’t have done it without her great support and encouragement! She has trained me how to work to get the results I want. I have found it to be exhilarating! Mostly, her kind words of encouragement kept me filled with hope that this investment in myself would pay off! She is firm enough to give you that last bit of strength just when you need it! And lastly, she has a great sense of humor that helps carry you through the last 10 seconds of hell to which afterward you are totally thrilled that you survived and your body feels fantastic! Thanks forever, Betsy for making me feel awesome! Your training is for life!
Pam – Beautiful Ballerina (who makes training sound worse than it really is!)
“Betsy has been a true partner in helping me to achieve my fitness goals”
Glen – Cool Container Home Czar